Ishreen

Ms Ishreen Anand

Chartered Psychologist

“A dedicated counselling psychologist with a wealth of experience gained during my five years in the UK, where I also earned my Masters degree in Psychology from University of Glasgow. I strive to bring a diverse perspective to the therapy practice, where I tailor my approach according to each client's unique needs.”

About Me

As a Chartered Counseling Psychologist, I offer a dedicated space for you to explore your unique challenges. My five years of UK experience and Glasgow Masters bring a diverse perspective to our work. I support individuals seeking a truly tailored approach, focusing on practical strategies that fit your life. We will collaborate to understand your needs, ensuring our sessions build on your strengths. This personalised journey helps you navigate difficulties with greater clarity and resilience.

Approach

Sessions move at a pace that suits you, blending careful exploration with clear, doable steps to try between meetings so change feels manageable. In my New Delhi practice and online, I work in English, Hindi/Urdu or Punjabi, creating a steady, practical container for addressing anxiety, trauma, addiction and relationship patterns through focused conversation, skill-building and, when helpful, structured group work. Many clients looking for reliable, collaborative support find this way of working grounding and directly applicable to daily life.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Organisational Psychology

    A branch of psychology applied to the workplace, addressing employee well-being, performance, leadership, and team dynamics.

Works With:

  • Adults
  • Children
  • Couples
  • Families
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

British Psychological Society (BPS)

Qualifications

University of Glasgow

Service Areas

Online from India

In-person & Online

Delhi

Delhi, Delhi

India

Delhi, New Delhi, India