Jacquelyn

Ms Jacquelyn Tryde

Licensed Mental Health Counselor

“Jacquelyn works with adult and adolescent clients, specializing in mood disorders, developmental trauma, and overcoming limiting beliefs and low self-esteem. Jacquelyn values multi-cultural sensitivity, and has working proficiency in English and Cantonese.”

About Me

As a Licensed Mental Health Counsellor, I guide adults and adolescents navigating mood disorders and developmental trauma. We explore how past experiences shape present challenges, helping you overcome limiting beliefs and build self-esteem. My approach values multi-cultural sensitivity, creating a space where your unique background is understood. Sessions are offered in English or Cantonese, ensuring you can express yourself fully towards lasting change.

Approach

I help you trace links between earlier events and current reactions, then try small, practical shifts that feel manageable. I meet people in Hong Kong and work in both Cantonese and English, tailoring pace and focus to your comfort. Sessions blend mindful experiments, careful trauma processing and values-based action, with simple practices to try between meetings so progress carries into daily life. Those coping with persistent low confidence, anxiety or strained relationships often find this steady, culturally attuned way of working supportive.
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Basic Information

In-person

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Hong Kong Society of Counseling and Psychology (HKSCP)

Counsellor

Qualifications

Monash University

Service Areas

Maple Tree Counselling

In-person

Hong Kong, Hong Kong

Hong Kong

Hong Kong, Hong Kong