Jane

Mrs Jane Ngugi

Psychologist

“A Seasoned ethical Psychologist, passionate about working with people of all walks of life.”

About Me

As a seasoned psychologist, I am passionate about supporting people from all walks of life. I offer an ethical, confidential space where you can openly explore your concerns. My aim is to help you navigate challenges and find clarity, whatever your journey. We will tailor our sessions to your unique needs, fostering understanding and resilience. This ensures our work genuinely reflects your path forward, providing practical support for your well-being.

Approach

Passionate about working with people from all walks of life, I guide therapy with clear, respectful steps that match your pace and priorities. In my Thika practice and online, in English or Kiswahili, sessions feel focused and collaborative: we set short aims, try practical strategies together, and check how they land between meetings. I blend gentle challenge with steady support so change is gradual and sustainable. This approach suits people seeking realistic tools and thoughtful reflection across different life stages.
Contact Jane

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Jane a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Kenya Psychological Association (KPsyA)

Qualifications

United States International University, Africa

Service Areas

Cascare Clinic

In-person & Online

Thika, Kiambu

Kenya

Thika, Kenya