Ms Jasleen Kaur
Counseling Psychologist
“Being Trauma-Informed in 5 years of practice, I aim to work along the key ideologies of self-attunement, self-belief and compassion - helping people re-frame their relationship with self and others around them.”
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Jasleen is a counselling psychologist with an experience of working with children, adolescents, young adults and mid-aged adults. She has worked with individuals and groups who required counselling, coaching and psychotherapy to meet the true version of themselves. Her specialty lies in management of Mood and Anxiety Disorders, Relationship concerns, Self-esteem issues, Confidence building, Trauma bonds, Major life transitions, etc. Her approach includes understanding individual trauma responses, childhood behavioral patterns and conditioning, and to help clients re-frame relationship with themselves and changing their narrative about self and others. Her ideologies focus on restoration of self- belief and increasing self-awareness to lay foundations of healing, thereby facilitating with a non- judgmental and collaborative environment. She relies on holistic person- centered and introspective approach, actively using tools of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Positive Psychology, Mindfulness- Based Therapy.
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingTrauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- Adults
- Individuals
- Parents
Area of Expertise
Scope of Practice:
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesBehaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderTrauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma TherapyYoung Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Credentials
Registrations
Qualifications
Amity University
University of Delhi
Tairas Mental Health Care
Fortis Hospital, Noida
Counsellors Council of India (CCI)
Service Areas
Noida, Delhi NCR, Available online globally, India