Jay Mark Samson

Mr Jay Mark Samson Cabrera

Registered Psychologist

“I work with adolescents, young adults, and with local communities.”

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About Me

I offer a supportive, understanding space for adolescents and young adults navigating life's complexities. I also partner with local communities, guiding individuals through shared challenges. Together, we can explore your experiences, making sense of emotions and finding practical ways forward. My collaborative approach helps foster resilience and connection. It offers a welcoming space for openly addressing concerns about identity, relationships, or community well-being.

Approach

With adolescents, young adults and community groups, sessions move at a pace you set, blending gentle reflection with practical next steps. Whether we meet in Pampanga or online, in English or Tagalog, I aim for clarity and a steady rhythm so progress feels manageable. We explore stress, anger, mood shifts and life transitions through focused conversation, mindfulness exercises and short between-session practices that anchor new skills. This approach tends to help young people and community members who want steady, usable change rather than quick fixes.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Communities
  • Groups
  • Organisations

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Registered Psychologist

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Credentials

Registrations

Professional Regulation Commission

Psychologist; Psychometrician

Qualifications

Ateneo de Manila University

Service Areas

Private Practice

In-person & Online

Pampanga, Central Luzon

Philippines

Pampanga, Philippines