Jennifer A

Ms Jennifer A Hamilton

Psychotherapist

“My approach is Humanistic and Person-Centred with a body-mind perspective. It emphasises the importance of the body and ‘bodywork’ in achieving holding and maintaining emotional, mental, physical and spiritual well-being. It helps a person restore self-regulation.”

About Me

My humanistic and person-centred approach integrates your mind and body. We explore how physical sensations connect with emotions, offering a gentle path to deeper self-understanding. This 'bodywork' emphasis helps you restore self-regulation, fostering emotional, mental, physical, and spiritual well-being. Clients seeking a holistic way to navigate challenges often find this perspective empowering for lasting calm and balance.

Approach

By attending to bodily signals alongside thoughts and feelings, therapy becomes a gentle exploration of how experience is held in the body and can be shifted. In my Galway clinic or online, sessions move at your pace, combining calm, body-aware practices with open conversation in English so you feel held and understood. We notice sensations, map patterns that keep you stuck, and develop simple skills to settle your nervous system between meetings. Those facing trauma, loss, addictive urges or relational strain often find this steady, embodied way helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

MIACP (Accred.); BACP (Accred.); MACTO

Psychotherapist; Counsellor

Qualifications

Dublin City University, Centre for Biodynamic & Integrative Psychotherapy & Counseling

Service Areas

Support Healing Centre

In-person & Online

Galway, Galway

Ireland

Galway, Ireland