Jennifer

Dr Jennifer Okwerekwu

Medical Doctor

“I'm a Harvard-trained, Psychiatrist with 8 years of experience. Specializing in Reproductive Psychiatry & Women's Mental Health. Your health and well-being are at the heart of everything I do. Learn more about me and my practice here: https://tinyurl.com/2n5tvxre”

About Me

I specialise in Reproductive Psychiatry and Women's Mental Health. I understand the unique challenges women face through various life stages. My approach centres on your well-being, ensuring a compassionate space. Together, we can explore concerns like fertility, pregnancy, postpartum, or hormonal shifts. Clients seeking thoughtful, expert care tailored to their individual needs will find a dedicated partner. I aim to help you navigate these significant moments with support and understanding.

Approach

Navigating life's pivotal moments can be daunting, but with options like online therapy, I'm here to make the journey smoother. Whether grappling with anxiety, ADHD, or the complexities of postnatal depression, I integrate ACT and psychotherapy to foster healing. My background from the University of Virginia, Columbia, and Harvard enriches our sessions, rooted in empathy and expertise. Let's explore what matters to you, ensuring your mental health thrives. Reach out for a free consultation; together, we can address your unique needs
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Medical Doctor

Credentials

Registrations

Federation of State Medical Boards (FSMB)

Medicine

Medical Board of California (MBC)

Physician

Verify License
Arizona Medical Board (AMB)

Physician

Verify License
Florida Medical Board

Physician

Minnesota Board of Medical Practice

Physician

Qualifications

University of Virginia

Columbia University

Harvard University

Service Areas

Jennifer Okwerekwu | Coral Psychiatry

In-person & Online

Ridgewood, New York

United States

Ridgewood, United States