Jennifer

Mrs Jennifer Wambugu

Psychologist

“A 13 years experienced competent psychologist working with the youth,couples,parents and the corporate world .”

About Me

I support youth, couples, parents, and professionals through life’s varied challenges. My 13 years of experience allows me to offer tailored guidance across diverse contexts, from family dynamics to workplace pressures. Together, we foster clearer communication and develop practical strategies. My aim is to help you build resilience and understanding. Clients find a grounded space to explore concerns and find a way forward.

Approach

Comfortable conversations shape how I guide our work, helping you name priorities and set small, practical steps for change. Sessions in Kiambu or online, in English or Kiswahili, move at a steady, collaborative pace—mixing focused reflection, skill practice and short between-session tasks so momentum grows outside the room. I keep things straightforward and flexible, checking progress and adjusting plans as stressors, relationships or career demands shift. People juggling family, work or identity concerns often find this practical, supportive rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Counseling Psychologist

Qualifications

Kenya Methodist University

Kenya Institute of Business and Counseling Studies

Kenya Institute of Business and Counseling Studies

Service Areas

Aggiez Plaza Second Floor D6

In-person & Online

Nairobi, Central

Kenya

Kiambu, Kenya