Jessica

Ms Jessica Flores

Therapist / Counselor (Qualifying)

“My goal is to provide a warm, supportive, and comfortable environment that allows for personal growth and self-awareness. I am devoted to helping individuals overcome relationship issues, depression, anxiety, trauma, stress, grief, and loss.”

About Me

I provide a warm, supportive space where you can gently navigate life's challenges. If you're facing relationship difficulties, anxiety, trauma, or grief, I’m here to help you explore these experiences openly. This comfortable environment is designed for personal growth and self-awareness, allowing you to process feelings and find new paths. Clients seeking a safe, understanding presence to work through life's complexities will find a supportive partner.

Approach

You’ll find a steady, compassionate presence as we gently unpack patterns and moments that matter, aiming for small, sustainable shifts that increase clarity and choice. I offer in-person sessions in Burbank and secure online meetings in English, so we can meet in the way that fits your life. Sessions balance focused skill-building with reflective exploration — we practice tools in session and set manageable steps between meetings to test new responses. People navigating transitions, grief, relationship strain, or persistent anxiety often find this way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Rehabilitation (Cognitive)

    Structured programmes to restore or compensate for cognitive abilities (memory, attention, problem-solving) after brain injury or illness.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

State Board for Clinical Social Work

Social Worker

Qualifications

Arizona State University

Service Areas

Center of Resiliency Inc.

In-person & Online

Los Angeles, California

United States

Burbank, United States