Jessica

Ms Jessica Galea Quirolo

Psychotherapist (Registered)

“I am a warranted Gestalt Psychotherapist, offering sessions both online and in-person in Ħ'Attard, Malta. I am passionate about working with individuals and groups on health issues, bereavement, loss and grief, trauma, stress and burn-out, anxiety and depression, self-exploration and personal growth.”

About Me

I am passionate about supporting individuals and groups through life's challenges. We can gently explore experiences like bereavement, trauma, or anxiety together. My approach helps you connect with present feelings. This allows you to make sense of difficulties and find new pathways forward. I offer sessions online or in Ħ'Attard, nurturing your personal growth and self-understanding.

Approach

Sessions unfold at your pace, using gentle curiosity and present-moment noticing to explore what feels alive now and what keeps you stuck. Whether we meet in Attard or online, in English or Maltese, I offer a calm, steady space where simple mindfulness practices and focused conversation help you experiment with new ways of relating to thoughts, sensations and relationships. Between sessions you may try brief practices to build awareness and resilience. This way of working often suits people seeking clearer direction and emotional balance.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

Board for Psychorapy Profession Malta

Psychotherapist

Qualifications

Gestalt Psychotherapy Training Institute Malta (EAPTI-GPTIM)

University of Malta in Conjunction With University of New Orleans

Service Areas

Talking Therapy Place

In-person & Online

Attard, Central Region

Malta

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Attard, Malta