Jessica Hornage

Licensed Professional Counselor

“An experienced, competent, and compassionate psychotherapist dedicated to providing mental healing to those in need and spreading awareness on mental health in BIPOC communities. I specialize in trauma anxiety depression and see people who deal with a variety of issues.”

About Me

As a compassionate psychotherapist, I provide a supportive space where you can gently explore challenging emotions. I help individuals navigate trauma, anxiety, depression, and a variety of other concerns. My dedication includes fostering mental healing and promoting awareness within BIPOC communities. Here, your experiences are met with deep understanding. I guide you towards lasting well-being.

Approach

Therapy with me moves at a steady, attuned pace that prioritizes safety and practical progress, so you feel steady rather than rushed. In Houston or over secure online sessions in English, we attend to body‑based grounding, mindful practices, and relational patterns during sessions, and I often offer short between‑session experiments to reinforce new responses. I focus on collaborative problem‑solving and reflective noticing so tied experiences become more manageable. This approach tends to suit adults and couples seeking thoughtful, culturally aware support.

Contact Jessica

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Basic Information

Houston, United States

In-person & Online

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Services

Services Offered:

Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adults
Couples

Area of Expertise

Scope of Practice:

Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.