Joao

Mr Joao Martins

Counselor

Verified

Hello, my name is João, and I am an Integrative Therapist dedicated to tailoring therapy to best support your unique needs. Whether you're facing a challenging situation, wanting to explore your past experiences, or feeling stuck and seeking a change, I am here to support you. ​

About Me

I am a Counselor based in Tomar, Portugal. I hold NCPS - Accredited Registrant and offer counseling for abuse, trauma, life transitions, relocation for expats, LGBTQI+ matters, and relationship issues. I work with you directly and confidentially to set clear goals and develop practical coping skills.

Approach

In our sessions, you will find a space to be authentically you. Together, we will delve into your stories and experiences, identifying what might be holding you back and challenging long-standing beliefs. Our work may focus on fostering healthy emotional regulation, addressing past traumas, and creating new, more useful habits to help you move forward.

My intent is to support you as you achieve a stronger sense of control and a greater ability to manage your life. My approach is about walking alongside you as you navigate your journey, supporting you in creating the change you desire.

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Basic Information

Online Only

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Services

My therapeutic interests include: Cultivating self-worth through acceptance and self-compassion to support those experiencing feelings of anxiety and depression. Tackling the challenges of relationships, whether it's forming, preserving, or letting go.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

National Counseling & Psychotherapy Society (NCPS)

NCPS - Accredited Registrant

Qualifications

University of Greenwich

University of Greenwich

Service Areas

Online from Portugal

Online Only

Lisbon · Porto District · Santarém District

Portugal

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