Jody

Jody Rambold

Clinical Counselors

“I am a warm, genuine and empathetic psychotherapist specializing in trauma and relational issues. I strive to create a healing connection that can be transferred into everyday relationships. I help empower individuals to break free from patterns of insecure attachment caused by childhood trauma using somatic approach.”

About Me

As a warm, genuine, and empathetic psychotherapist, I specialise in guiding individuals through trauma and relational issues. Many experience insecure attachment patterns, often rooted in childhood. I use a somatic approach to help you gently explore these deep-seated experiences, empowering you to break free. My aim is to cultivate a healing connection in our sessions that can then transfer into your everyday relationships.

Approach

I invite gentle, body-informed exploration alongside clear, conversational reflection so the felt sense of past hurts can be understood and shifted into present choices. I offer sessions in Victoria and online, in English, creating a steady, paced space where we track bodily cues, name patterns, practise grounding and use mindful experiments to try new relational responses. Between sessions you may be offered simple practices to deepen safety and integration. People seeking relief from trauma-linked attachment, shame or persistent anxiety often find this approach grounding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

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  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

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  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

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  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

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  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

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  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

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  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

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  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • Clinical Counselors

    A counselor qualified to provide clinical-level mental health assessment and treatment.

Credentials

Registrations

Registered Clinical Counsellor

Clinical Counsellor; Supervisor

Qualifications

City University of Seattle

Service Areas

Private Practice

In-person & Online

Victoria, British Columbia

Canada

Victoria, Canada