John

Mr John Collins

Registered Psychotherapist

An experienced, professional counsellor working predominantly with individuals and couples in Birr Co Offaly at 49 Pound Street.

About Me

I offer a warm, confidential space where individuals and couples can explore challenges and find clarity. Together, we can gently unpack concerns, fostering understanding and strengthening communication. My approach helps you identify patterns, supporting you to navigate life’s complexities with renewed confidence. Sessions are designed to feel collaborative, providing a calm environment where your unique voice is deeply heard.

Approach

At my practice on 49 Pound Street in Birr, Co Offaly, I hold sessions in English that feel steady and paced to your needs, giving space for both immediate concerns and quieter reflection. Sessions tend to blend gently structured talking with practical, evidence-informed steps—short experiments, thought-tracking and clear communication exercises—to help you notice patterns around grief, anger, addiction or relationship strain. Between meetings I’ll offer simple reflections or short tasks to practise new ways of responding. This way of working often suits people seeking clear, calm progress together.
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Basic Information

In-person

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Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Service Areas

Private Practice Office

In-person

Birr, Ireland

Ireland

Co Offaly, Ireland