Jose

Mrs Jose Penrose

Counselor

“I am an experienced counsellor and hypnotherapist specialising in brief solution focused therapy, hypnotherapy and life coaching.”

About Me

I help clients move beyond challenges by focusing on their strengths and desired future. I use brief solution-focused therapy, hypnotherapy, and life coaching to guide you towards practical steps. Sessions are efficient, designed to build your confidence quickly. This approach is ideal for those ready to actively address specific issues and make positive changes.

Approach

I provide a dynamic blend of counseling, hypnotherapy, and coaching to help you navigate life's hurdles. Whether you're dealing with trauma, stress, or relationship challenges, my sessions are crafted to be efficient and impactful. Based in Woking, Surrey, I offer both in-person and online consultations, ensuring flexibility to suit your needs. As an English-speaking counselor, I draw upon my diploma from Uncommon Knowledge to empower adolescents and adults to move beyond their current challenges with practical, confidence-building strategies
Contact Jose

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Basic Information

In-person & Online

Get in touch

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Dip Couns / Roehampton

Counsellor

Qualifications

Uncommon Knowledge

Service Areas

Mind to Change

In-person & Online

Horsell

Woking, Surrey

United Kingdom

Horsell, Woking, United Kingdom