Ms Julia Bueno, MA

Psychotherapist

“An experienced psychotherapist working with adult individuals with particular expertise with anxiety, depression, and reproductive loss.”

About Me

I have worked for over 20 years in public services and privately as a psychotherapist, which means I have had the privilege of working with a number of presenting issues with people from many walks of life, and of many ages. I also supervise therapists, offer training in the potential mental health implications of pregnancy loss, and examine communication skills of senior doctors for the Royal College of Obstetricians and Gynaecologists. I’m on the advisory board of Noon and the Health Professional Panel of the Miscarriage Association, and sit on the Adjudication Panel of the UKCP’s complaints and conduct process. I have published widely, and have written books. I also run, and have practiced mindfulness for over 20 years. I don’t cold water swim.

Approach

Maybe you are reading this feeling sad, angry, anxious, low, or struggling to like yourself. Maybe you are feeling ok, but you would like to feel better about yourself, or improve your relationship with other people in your life – your partner, family members, friends or colleagues at work. You might be deciding whether talking therapy will help. I am convinced that talking about your concerns with someone trained to hear them, and respond to them, in a particular way, can be very helpful. It won’t ‘cure’ you, or cancel out a painful past, but I know that it may well help you to move on with greater ease, and even pave the way for further positive changes. I have a Masters Degree in Integrative Counselling & Psychotherapy (Minster Centre), Diploma in Clinical Supervision (The Grove) and many moons ago I began my professional life teaching, and then practising law as a solicitor. I have a BA Hons Juris (Oxford University), and an LLM (London University). My training never stops and I regularly undertake professional development. I’m a full member of the UKCP.

Contact Julia

Ask a quick question or arrange a time to meet.

Basic Information

London, United Kingdom

In-person & Online

Get in touch

Online booking isn't available right now. Send Julia a message to confirm availability and arrange an appointment.

Send a message

Services

Reproductive loss, self-criticism (both of which I have written books about), anxiety, depression.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
Learn more about Supervision
Supervision & Training
Combined clinical supervision and professional development for mental health practitioners building their skills and expertise.
Learn more about Supervision & Training
Support Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

Works With:

Adults

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Postnatal or Perinatal Depression
Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.
Learn more about Postnatal or Perinatal Depression
Pregnancy & Fertility Issues
The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.
Learn more about Pregnancy & Fertility Issues
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.