Julia

Julia Wysokowsky

Psychotherapist

“As a certified Psychotherapist I work with adults in challenging times as changes, conflicts, transitions and psychological disturbances. I offer in-person therapy in Lisbon and online in English, German and Russian”

About Me

I offer a supportive space for adults navigating challenging times. As a certified psychotherapist, I guide individuals through difficult changes, conflicts, and life transitions. I also help with psychological disturbances. My aim is to help you find clarity and new ways forward. Sessions are available in person in Lisbon or conveniently online, offered in English, German, or Russian. This flexibility allows you to explore concerns at your own pace, moving towards greater well-being.

Approach

In my practice, understanding and adapting to individual needs is paramount. Whether navigating adolescent challenges or exploring mood disorders, I employ psychodynamic techniques to uncover underlying issues. My sessions, available in English or German, can be conducted in Lisbon or online, ensuring flexibility and convenience. Additionally, I offer corporate workshops to foster mental well-being in the workplace. By addressing unique concerns, I aim to guide you towards a more balanced and fulfilling life
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Basic Information

In-person & Online

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Services

Services Offered:

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Praxis für Psychotherapie

Qualifications

University of Potsdam

Psychologische Hochschule Berlin

Service Areas

Psychotherapy Julia Wysokowsky

In-person & Online

Lisbon, Lisbon

Portugal

Lisbon, Portugal