Julian

Mr Julian Carbajo Antelo

Psychotherapist

Verified

“As a psychotherapist and coach, I focus on employing a type of Ericksonian hypnotherapy called Strategic Conversational Hypnosis to help clients to address many common psychological challenges. Specialties include PTSD and psychological trauma, anxiety, fear and phobias, and psychosomatic. https://mindmatters4u.com/”

About Me

As a psychotherapist and coach, I help clients address common psychological challenges. I employ Strategic Conversational Hypnosis, a gentle Ericksonian approach, to guide you. This method supports those experiencing anxiety, fears, or the impact of trauma. We can explore ways to manage phobias and psychosomatic issues. My aim is to help you find practical pathways to greater well-being and stability.

Approach

Gentle hypnotic language and carefully framed questions guide how change unfolds, steering conversations toward practical shifts rather than abstract theory. I work from London and offer sessions in English, French or Spanish, with secure online appointments available for those farther afield. Sessions blend somatic attunement, focused coaching prompts and brief trance-based relaxations to loosen stuck reactions; you can expect steady pacing, short home practices and clear check-ins between meetings. This approach often suits people coping with trauma, persistent anxiety or entrenched phobias seeking pragmatic relief.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

University of Hertfordshire/British Psychological Society

Graduate Membership of the British Psychological Society

Qualifications

Arden University

Milton H Erickson Institute of Belgium

Leading & Coaching Academy

ICF - International Coaching Federation

Service Areas

Online from London

In-person & Online

London, London

United Kingdom

London, United Kingdom