Julie

Miss Julie Seechuk

Social Worker (Mental Health)

“As a therapist, with Ellie Mental Health, I bring empathy, curiosity and compassion into my practice and collaborate with you in achieving your goals. I provide a safe and judge free space for you to be begin your journey towards recovery.”

About Me

I offer a truly safe, non-judgmental space where your unique journey towards recovery can unfold. Bringing empathy, curiosity, and compassion, I collaborate closely with you. Together, we explore challenges and achieve your personal goals. We will work to understand your experiences, finding practical steps to navigate difficulties. This approach is ideal for those seeking a supportive partnership to foster lasting well-being.

Approach

Together we translate your experiences into practical steps, meeting in my Timonium office in English where safety and clear boundaries help you feel steady. Sessions move at your pace, mixing quiet reflection, skill-building and occasional experiential exercises; with children I use playful, hands-on activities to open communication. Short between-session experiments let you try new responses to anxiety, grief or mood shifts, while family work focuses on changing patterns and strengthening connection. This approach often resonates for those seeking a gentle, practical path toward lasting change.
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Basic Information

In-person

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Families

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Board of Clinical Social Work; Marriage & Family Therapy And Mental Health Counseling

LMSW

Qualifications

Salisbury University

Service Areas

Ellie Mental Health

In-person

Baltimore, Maryland

United States

Timonium, United States