Mrs Julie Shill

Registered Counselor

“A specialized trauma therapist offering EMDR therapy to counteract any life trauma involving anxiety/panic attack’s /PTSD”

About Me

Life trauma can leave you grappling with anxiety, panic attacks, or the weight of PTSD. This specialised trauma therapist guides individuals through these challenging experiences. Using effective techniques like EMDR therapy, they help process difficult memories. This approach aims to reduce their impact, bringing greater calm and stability. If you are seeking a focused path to regain peace, you will find dedicated support here.

Approach

When past events show up as sudden panic or persistent worry, sessions move at a steady, practical pace that feels contained and intentional. In Johannesburg, Gauteng, South Africa, I see adults face-to-face in a calm room where we set clear goals, track progress and agree on gentle steps between meetings. Therapy blends focused processing with grounding exercises and short check-ins so memories lose intensity without rushing. People looking for structured, compassionate work to reclaim calm often find this approach helpful.

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Basic Information

Johannesburg, South Africa

In-person

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy