Justice

Mr Justice Arledge

Therapist / Counselor (Qualifying)

“I help people struggling with depression, anxiety, loneliness, isolation, and other stresses.”

About Me

I offer a supportive space for individuals navigating depression, anxiety, loneliness, isolation, and other life stresses. As an MS practitioner working under supervision, I am dedicated to thoughtful, client-centred care. I can walk alongside you, helping you explore feelings and develop practical coping strategies. My approach aims to foster resilience and a stronger sense of connection. This can be a good fit if you are seeking a compassionate guide towards greater well-being.

Approach

When loneliness or heavy moods make day-to-day hard, I work alongside you with steady, client-led pacing that balances listening and practical steps. Sessions in Portland, Oregon or via secure online meetings feel focused and calm: we check current safety, name what feels most urgent, and practice small coping moves you can try between appointments. I draw on trauma-informed, strengths-focused ways to untangle patterns, shift distress, and build connection. This approach often fits people seeking grounded, manageable support during difficult spells.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Oregon Board of Licensed Professional Counselors and Therapists

Licensed Professional Counselor Intern

Qualifications

Capella University

Service Areas

Living Life

In-person & Online

Portland, Oregon

United States

Portland, United States