Justin

Mr Justin Miller

CBT Psychotherapist

“I help gay men learn tools to live amazing lives through cognitive behaviour therapy and coaching. It would be my honour to help you heal, grow and thrive.”

About Me

I offer a dedicated space for gay men to cultivate resilience and well-being. We’ll work together using practical cognitive behaviour therapy tools. We’ll explore thought patterns that hold you back, developing clear strategies for positive change. My aim is to help you navigate challenges and build a fulfilling life. You can feel empowered to heal, grow, and truly thrive.

Approach

You’ll notice sessions are practical and focused, pairing CBT structure with coaching questions so insights become everyday habits. I see clients in London and online in English, providing a steady, confidential space where we set clear agendas and measure small wins. Work feels collaborative: we test new behaviours in-session, rehearse different responses, and use short between-session tasks to shift routine patterns that fuel anxiety, transitions or relationship strain. This method often suits gay men seeking direct, manageable steps toward more confident living.
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Basic Information

In-person & Online

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Services

LGBTQ+ Therapy Gay Therapy Anxiety Treatment Cognitive Behavioral Therapy Compassion Focused Therapy Life Transitions

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • HIV / AIDS Support

    The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

CBT Therapist (Accredited)

British Association for Counseling and Psychotherapy (BACP)

MBACP (Accredited)

DCC

Licensed Mental Health Counselor

Qualifications

Cambridge College, Massachusetts, USA

University of Reading

University of Derby

Service Areas

CBT Gym

In-person & Online

Marylebone

London, Greater london

United Kingdom

Marylebone, London, United Kingdom