Ms Jyoti Chauhan

Clinical Psychologist

Verified

“My work is grounded in a commitment to ethical and compassionate care. ”

About Me

I have a dual qualification, both as a social worker and a clinical psychologist. I previously practiced as a social worker for an NGO and then at a tertiary hospital in the public sector for many years where I was part of a multi-disciplinary team and provided counselling services to patients and their families in various settings including working with people with cancer. I subsequently trained as a clinical psychologist and have since been in private practice. I believe therapy should be safe, respectful and empowering, and my focus is on creating an effective space for growth.

Approach

My practice is guided by an integrative approach drawing from different therapeutic perspectives to create a way of working that best fits your unique needs. My focus is on building a safe and supportive environment where you feel heard, understood and empowered to make meaningful changes in your life. Therapy sessions are offered online, giving you the privacy and comfort of connecting from your own space.

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Basic Information

Cape Town, South Africa

In-person & Online

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Services

Individual therapy to clients 18 years and above.

Services Offered:

Brain Working Recursive Therapy
A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.