Jyoti

Miss Jyoti Rawat

Counselor

“I am a certified counselor and life coach with legal certifications in India and the U.S. Known for a 5-star rating on Bark, dedicated to guiding clients through anxiety, depression, career challenges, and more. With empathy and hard work, i empower individuals to achieve personal growth and well-being.”

About Me

I offer empathetic support as a certified counsellor and life coach. My sessions are built on hard work and collaboration. I guide you through anxiety, depression, and career challenges. My aim is to empower your personal growth and well-being. If you seek clarity and practical strategies, we can work together to help you move forward with confidence.

Approach

You’ll notice sessions move with steadiness and practical focus, turning overwhelming moments into small, achievable steps. I work from Lucknow and online, switching comfortably between English and Hindi/Urdu so we can work in the language that feels truest to you. Sessions blend careful assessment with CBT-informed exercises, collaborative planning and brief between-session tasks so progress is tracked and adjusted each week. People facing anxiety, career crossroads or grief often find this paced, hands-on approach easy to stick with.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Transformation academy Boston USA; Virtued Academy International; India

Qualifications

Virtued Academy International: Transformation Academy:

Service Areas

BRYTEMIND near Saint Lawrence inter college

In-person & Online

Lucknow, Uttar Pradesh

India

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Lucknow, India