Kainat

Miss Kainat Khan

Licensed Clinical Psychologists

“Experienced , competent and compassionate.”

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About Me

I offer a warm, confidential space where you can explore your experiences with an experienced and compassionate professional. My aim is to help you gain clarity and develop practical ways to navigate life's challenges. We'll work together at your own pace, focusing on what feels most helpful for you. Clients often find my grounded approach supportive, providing a steady presence to understand their unique journey. This makes it a good match for those seeking thoughtful, individualised support.

Approach

Grounded competence and compassion guide how I structure sessions — practical, calm, and attuned to your pace. In my Multan practice and online I offer sessions in English or Hindi/Urdu, creating a predictable, confidential rhythm that suits children, teens and adults. We use brief check-ins, focused skill-building for stress, anxiety or anger, and observational feedback when attention or behavioural patterns are involved, with clear takeaways to try between meetings. People who value steady, practical collaboration often find this way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Psychologist

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Qualifications

Bahauddin Zakariya University, Multan

Service Areas

Bahaudin Zakriya University

In-person & Online

Multan, Punjab

Pakistan

Multan, Pakistan