Kaitlin

Ms Kaitlin Boughey

Psychotherapist

“Qualified Psychotherapist and Positive Psychologist offering professional support to promote growth, well-being and quality of life.”

About Me

I am a psychotherapist based in Liverpool, England, licensed in counseling. I work directly with abuse survivors, people with addiction, ADHD, and relationship problems. I use ACT, CBT and psychotherapy to build coping skills and clearer communication.

Approach

To promote growth and a stronger sense of well‑being, therapy focuses on practical, values‑led change delivered at a pace that feels manageable. In my Liverpool clinic or via secure online sessions in English, we work collaboratively to notice unhelpful patterns, try small behavioural experiments and develop clearer communication. Sessions blend ACT and CBT with reflective conversation, and I support manageable goals between meetings so progress carries into daily life. People recovering from abuse, managing addiction, ADHD or relationship strain often find this grounded, steady approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

The University of Bolton / Greater Manchester

Counseling

Qualifications

University of Bolton

Service Areas

KPACS

In-person & Online

England

Liverpool, Liverpool

United Kingdom

England, Liverpool, United Kingdom