Ms Kanika Gandhi

Certified Rehabilitation Counselor

“Experienced psychologist with 8 years of experience in a school setting, hospital, and NGO. My objective is to make use of an eclectic approach with my clients. I am skilled in Play therapy, CBT, Parent-child interaction therapy, creative movement (certification), Solution -focused brief therapy, mindfulness.”

About Me

Drawing on eight years in diverse settings—schools, hospitals, and NGOs—I support individuals and families navigating life's challenges. My eclectic approach blends techniques to fit your needs. We might use creative movement to express feelings, or Solution-Focused Brief Therapy for practical steps forward. I tailor sessions, whether for children with Play Therapy or parents seeking guidance. This varied background helps me meet you effectively, offering understanding and tools for your unique journey.

Approach

You'll find sessions are hands-on and goal-minded, using play, movement and creative expression to help name feelings and try new steps. I work with people in Delhi and online, offering care in English or Hindi/Urdu and adapting pace to your needs. We practice skills in-session, set small between-session experiments, and use mindful, values-based and expressive strategies to restore safety, function and choice after trauma or with physical disability. This approach often fits families and individuals seeking practical, compassionate progress.

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Basic Information

Delhi, India

In-person & Online

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Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation

Works With:

All ages
Adolescents
Adults
Children
Groups
Individuals
Parents

Area of Expertise

Scope of Practice:

Physical Disability
A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy

Professional Title:

Certified Rehabilitation Counselor
A counselor specialising in helping people with disabilities or chronic conditions achieve personal, social, and vocational goals.