Karen

Ms Karen Parris

Counselor

“I am a qualified person-centred counsellor working with adults in Portishead online or on the phone”

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About Me

As a person-centred counsellor, I provide a confidential space for adults. Here, you can openly explore your thoughts and feelings. I believe in your unique ability to find your own answers. We can work together to understand your experiences and navigate life's challenges. My aim is for you to feel truly heard and understood, fostering clarity and personal growth. Support is accessible online or by phone for those in Portishead.

Approach

Here, I shape sessions to your pace, listening for the small shifts that point to new choices and gently testing what feels possible next. In online or phone meetings from Portishead I focus on practical exploration—unpacking anxieties, transitions or the impact of physical changes—so insights are tied to real-life steps you can try between appointments. I work in simple, steady ways that prioritise your voice and pace, and this approach often suits adults seeking clearer direction and more manageable change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Mindspace Foundation; National Counseling Society

Counsellor

Qualifications

University of Nottingham

Service Areas

Butterfly-Counselling

In-person & Online

Weston-super-mare, Bristol

United Kingdom

Portishead, United Kingdom