Katherine Mahan

Licensed Professional Counselor

“I am a licensed professional counselor with more than a decade of post-graduate clinical experience with the young adult population. I’m also a human being who’s living in this beautiful, challenging world, just like you.”

About Me

I understand the unique pressures young adults face in today’s complex world. My aim is to create a grounded space where you can openly explore challenges and find clarity. We’ll work together to make sense of your experiences. This collaborative approach helps you navigate transitions and build resilience. You can feel truly heard and supported through life's ups and downs.

Approach

Sharing this messy, meaningful life with you shapes how I work: steady, attentive, and attuned to practical steps. I meet people in Richmond or online in English, keeping sessions paced to your rhythm and balancing reflection with realistic change. We name patterns, try small shifts, and track what actually changes so you can leave feeling clearer and more capable. This way of working tends to suit people facing transitions, burnout, or relationship pressures who want thoughtful, concrete support.

Contact Katherine

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Basic Information

Richmond, United States

In-person & Online

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues