Alfonso

Mr Alfonso Espinosa de los Monteros

Licensed Marriage and Family Therapist

“I strive to provide a safe environment that fosters individuals and partners taking risks to connect and grow to their full potential”

About Me

I create a safe, supportive environment for individuals and partners. Here, you can gently explore new ways to connect and grow. This space allows for taking the necessary risks towards deeper understanding. We can work together to help you build stronger relationships and achieve your full potential. Clients find this approach helps them navigate challenges with greater confidence and clarity.

Approach

Together we take small, manageable steps to shift how you relate, matching pace to what feels doable while still opening space for change. Sessions from my San Diego practice or online—in English or Spanish—tend to be focused and practical: we map patterns, try brief in-session experiments, and set simple between-session practices that reinforce new habits. I track both emotions and actions so progress feels tangible, and this collaborative rhythm often suits adults and couples aiming for clearer connection and less daily overwhelm.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Board of Of Behavioral Sciences (BBS)

Marriage and Family Therapist

Verify License

Qualifications

Alliant International University

Service Areas

Alfonso Espinosa Therapy

In-person & Online

Mission Valley

San Diego, California

United States

Mission Valley, San Diego, United States