Kathy Gray

Ms Kathy Gray Dickinson Gray

Counselor

“An LPC , LMFT, OTA Specializing in EMDR, SPD, & IMAGO THERAPIES; Working with anxiety, depression, anger, eating disorders, couples, OCD, ..”

About Me

I guide individuals and couples navigating anxiety, depression, anger, OCD, and eating disorders. Using specialised approaches like EMDR and Imago Therapy, I help you understand and shift long-standing patterns. We can also explore unique challenges related to Sensory Processing Disorder or Hypermobility Ehlers-Danlos Syndrome. My aim is to create a space where you can make sense of your experiences. Together, we find practical ways to move forward, fostering calm and connection.

Approach

Using EMDR and Imago‑informed tools, sessions move at a steady, curious pace where we notice bodily responses and relational patterns together. In my Kingwood office and via secure online meetings in English, I blend sensory regulation exercises, guided memory processing and focused conversation so you leave with a small, achievable step between appointments. For individuals and couples carrying wounds from abuse, addiction or adoption, work often includes gentle exposure to hard material alongside grounding skills. This way of working suits those ready for structured, embodied change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adolescents
  • Children
  • Communities
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Parents
  • Under Fives

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Sex Addiction

    A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.

  • Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Service Areas

Achieve Fulfilment NE Houston Counseling Center

In-person & Online

Houston, Texas

United States

Kingwood, United States