Dr Kenneth Jennings

Psychologist

Verified

“My consultative methodology is respectful and collaborative, so that change can unfold in an emotionally safe conversational space. I have over 30 years of experience as a psychologist and use a narrative approach to help clarify and co-create new possibilities to resolve your difficulty.”

About Me

I invite adults and couples into thoughtful conversations that help untangle life’s challenges and open new perspectives. Drawing on three decades as a psychologist, I use narrative techniques so your story leads the way and solutions emerge naturally. Sessions move at your pace, with respect for your values and choices at every turn. People who feel stuck or unheard often find my approach gently shifts old patterns and helps fresh options take root.

Approach

Your decision to embark on a therapeutic journey reflects your intention to change; to move from the old into the new.

The therapeutic process is an expansive one. By utilising your life experiences, we will be co-partners in exploring possibilities of how to create a new way forward.

The vehicle of change will be in the interaction and conversation that unfolds in our safe relational space. The focus will be on gaining more understanding of the complexity of your life story so that you can navigate your way into a more meaningful future.

Contact Kenneth

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Basic Information

Zurich, Switzerland

In-person & Online

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Services

Services Offered:

Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD