Ms Kezia Aquilina

Health Psychologist

Verified

“Through our therapy sessions, we can embark on a journey where we can work and co-create a safe space in supporting you and your life journey. My aim through being a therapist is giving the client a safe space to be held and witnessed on what they wish to work on and grow from. I offer face to face & online sessions.”

About Me

I welcome you to a warm, collaborative space where we co-create your therapy journey. My aim is for you to feel truly held and witnessed as you explore what matters most. This co-created environment allows you to comfortably work on personal growth. I support individuals seeking a safe process to foster understanding and resilience. Sessions are offered online or face-to-face.

Approach

We move from gentle curiosity into practical, paced sessions where your experience is attended to and explored, shaping what we focus on together. I offer sessions face to face or online, in English or Maltese. I work in a collaborative way where we notice patterns, try small adjustments, and track what helps you feel more grounded during transitions, illness, grief or stress.

Contact Kezia

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Basic Information

In-Naxxar, Malta

In-person & Online

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Services

Services Offered:

Health Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adolescents
Adults
Children
Elderly

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma