Khensani

Mrs Khensani Pilusa

Clinical Psychologist

Verified

“I am a clinical psychologist dedicated to supporting individuals from diverse groups on their journey toward healing, personal growth, and self-understanding. Whether you are navigating a specific difficulty or seeking insight into your life, I am here to walk that journey with you. My goal is to offer compassionate, thoughtful, and tailored support to those who seek to cultivate healthier well-being and fulfillment. ”

About Me

I am a clinical psychologist based in Highlands North, Johannesburg (three minutes from Norwood). I work with adolescents and adults, as well as couples and families, who are navigating a range of emotional, relational, and psychological challenges. I believe that our lived experiences shape how we view ourselves, relate to others, and respond to the difficulties we encounter in life. Wherever you find yourself in your mental health journey, I aim to meet you where you are and to explore your experiences at a pace that feels safe and manageable for you. My areas of interest include depression, anxiety, trauma, adjustment difficulties, life transitions, identity-related concerns, grief and bereavement, emotional dysregulation, behavioural difficulties, work or academic stressors, relationship challenges, and family relational difficulties.

Approach

I work from an integrative therapeutic approach, drawing on psychodynamic therapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). My work is centred on creating a safe, empathetic, and non-judgmental therapeutic space in which clients can explore their thoughts, emotions, and experiences with openness and ease. In my practice, therapy is a collaborative process. Together, we identify your needs and tailor the therapeutic approach accordingly. During sessions, we may explore patterns, behaviours, fears, urges, and emotional responses that contribute to distress or maladaptive functioning, while also developing adaptive, practical coping strategies. I strive to honour and remain sensitive to my clients’ cultural identities, belief systems, sexual orientations, and broader contexts that shape their lived experiences.
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Basic Information

In-person & Online

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Services

I offer both short- and long-term psychotherapy to individuals, couples, and families. Services are available both in-person and online (Please note: online sessions are available for individual psychotherapy adults and couples only). For Individual Psychotherapy Psychotherapy is available for adolescents (14 years and older) and adults. I work with concerns including: Depression, anxiety, trauma, adjustment difficulties and life transitions, Grief and bereavement, emotional dysregulation, behavioural difficulties, work-related or academic challenges, identity exploration, self-esteem, and self-awareness For Couples Therapy I work with couples experiencing: Communication difficulties, Sexual intimacy concerns, Poor conflict resolution, Infidelity, Other relational challenges Family Therapy I work with families experiencing: Relational and communication difficulties, ongoing conflict, emotional distress, trust difficulties, co-dependency, adjusting to change, and transitions.

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

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Qualifications

University of Pretoria

Service Areas

Medical & Wellness Centre on Athol

In-person & Online

Highlands North

Johannesburg, Gauteng

South Africa

Highlands North, Johannesburg, South Africa