Kshama

Ms Kshama Jain

Psychologist

“This is your first step to a better life. Therapy shifts the way you live and experience your life. Call or message. My approach is based on mindfulness, presence, deep listening, Parts therapy(Voice Dialogue), Visualization, ACT and NVC.”

About Me

When you're ready for a positive shift, I offer a grounded space to explore your inner landscape. Through mindful presence and deep listening, we work together to understand what truly matters to you. Techniques like Voice Dialogue can help you connect with different parts of yourself, fostering inner clarity. This collaborative approach suits those ready to navigate emotions, improve communication, and live with greater purpose.

Approach

Taking that first step shifts how you live, and I guide the process with steady attention and practical tools that help you notice patterns and try gentle experiments between sessions. In my Pune practice and online, in English, Hindi/Urdu or Marathi, sessions move at a measured pace — we attend to felt experience, name the voices inside, use imagery to rehearse new responses, and practice clear, compassionate communication. This way of working suits people ready to change how they relate and move through transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Families
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Counsellor

Qualifications

Indira Gandhi National Open University

Service Areas

Shunya

In-person & Online

Pashan

Pune, Maharashtra

India

Pashan, Pune, India