Kushagra

Ms Kushagra Bhalla

Licensed Clinical Psychologists

“I am an RCI registered clinical psychologist who aims to reduce the distress and improve the psychological wellbeing of my clients who are suffering from a broad spectrum of mental health issues. I understand that seeking therapy can be a significant step, and I strive to create a warm and welcoming environment.”

About Me

As an RCI registered clinical psychologist, I understand that seeking therapy is a significant step. My aim is to gently guide you, reducing distress and fostering your psychological wellbeing. I create a warm, welcoming space where all your concerns are heard without judgment. We can explore effective strategies together, helping you navigate life's complexities with greater ease. This approach makes therapy accessible for anyone seeking a compassionate, structured path forward.

Approach

To reduce distress and improve your wellbeing, I work in a practical, paced way that keeps your comfort front and centre while gently challenging unhelpful patterns. Sessions in my Delhi clinic or via secure online video—available in English, Hindi/Urdu and Punjabi—blend clear assessment, short-term tasks and reflective space so progress is measurable and feels manageable between meetings. You can expect collaborative goal-setting, occasional skill-practice and regular check-ins to adapt the plan. This approach suits people navigating transitions, attention or mood difficulties who want steady, compassionate support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Clinical Psychologist

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Qualifications

Sgt University

Amity University

University of Delhi

Service Areas

Saraswati Clinic Ramjas road

In-person & Online

New Delhi

Delhi, Delhi

India

New Delhi, Delhi, India