Mrs Lacey Redding

Clinical Mental Health Counselor

“I offer warm, comfortable therapy and ADHD coaching where you’re safe to bring your whole self—no masks or holding back. You can expect relaxed conversations with someone who truly values your unique perspective and circumstances, and offers holistic support for expat, school, work and executive functioning struggles.”

About Me

I've been there! I bring both professional expertise and personal experience when I support neurodivergence, trauma, burnout, career stress, parenting chaos, or life transitions. You don't have to do this alone anymore. You deserve help that's tailored to who you are. When you’re ready, I’d love to work with you to build an incredible life you truly love. Book a free consult on my website today: www.soundmindseattle.com or www.soundmindeurope.com.

Approach

You’ll find a gentle blend of curiosity and structure that keeps sessions warm yet purposeful, so you can explore what feels messy without getting lost. I meet people in English in Malmö and online across Sweden, pacing sessions to your attention and energy—short check-ins, focused skills practice, and longer times for assessment or deeper reflection. Between meetings I support small experiments and simple tools for planning, focus and transitions. This approach tends to suit expatriates, students and professionals juggling attention and life changes.

Contact Lacey

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Basic Information

Malmo, Sweden

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Elderly

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.