Ms Lana Kunstek
Psychotherapist
Verified“As an integrative, body-oriented, trauma-informed, and mindfulness-centered psychotherapist, I believe deeply in the uniqueness of every individual's journey. You are the expert of your life, and together, we can create the right conditions for you to heal, grow, and flourish.”
About Me
Approach
Change often happens when we slow down to notice what our nervous system and felt sense are already communicating.
We do that by inviting small, testable shifts in posture, attention, or breath that reveal new choices. In Copenhagen or online, in English or Croatian, sessions are paced to your rhythm.
Sometimes by tracking of sensations, sometimes exploring dreams or relational patterns through talking, imagination and embodied experiments.
Ask a quick question or arrange a time to meet.
In-person & Online
Online booking isn't available right now. Send Lana a message to confirm availability and arrange an appointment.
Send a messageServices
Services Offered:
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about AdvocacyCoaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapySomatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
Works With:
- All ages
- Adults
- Couples
Area of Expertise
Scope of Practice:
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Dream Work
The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.
Learn more about Dream WorkIdentity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesLife Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemSpiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Professional Title:
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Credentials
Registrations
Psychothetspist
Qualifications
International Institute of Core Evolution
University of Zagreb
Service Areas
Copenhagen, Denmark