Lana

Ms Lana Sher

Counseling Psychologist

“I am a counselling psychologist, who is trained in suicide prevention. My practice focuses on supporting individuals dealing with suicidal ideation, anxiety, depression, and various life challenges. I exclusively offer online counseling sessions.”

About Me

I offer a compassionate online space where you can feel truly heard. My practice supports individuals navigating suicidal ideation, anxiety, and depression. We also address various life challenges. Through our online sessions, we can explore difficult feelings and find practical ways forward. This flexible, accessible approach ensures support is always within reach for your well-being.

Approach

Sessions are paced to match what you can manage, translating intense moments into clear, manageable steps that feel safer and more hopeful. Working online from Ho Chi Minh City in English, I hold a steady, focused space with regular check-ins and practical tools you can try between meetings. Together we build collaborative safety plans, practice brief experiments to reduce anxiety and low mood, and gently explore what keeps you stuck so you can make different choices. This way of working tends to help adults seeking steady, practical support through crisis or persistent mood struggles.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Dragomanov National Pedagogical University

Counseling Psychologist

Qualifications

National Pedagogical Dragomanov University

Service Areas

Alter Mind

In-person & Online

Ho Chi Minh City, HCMC

Vietnam

Ho Chi Minh City, Vietnam