Lea Dib

Licensed Clinical Psychologists

“As a Licensed Clinical Psychologist committed to continuous growth through advanced training in Cognitive Behavioral Therapy (CBT) and Safeguarding (Child Protection), I am dedicated to improving mental well-being through evidence-based approaches, offering tailored support to foster resilience and personal growth.”

About Me

When you're ready to explore challenges, I offer a warm, collaborative space. Drawing on Cognitive Behavioural Therapy (CBT), I help you understand your thoughts and feelings. My advanced safeguarding training means your safety and well-being are paramount. We'll build practical tools together, fostering resilience and supporting your personal growth. This tailored approach helps you find lasting well-being.

Approach

When we begin, I blend evidence-based techniques with attentive listening to map patterns and set clear, achievable steps. Sessions in Baabda or online—conducted in Arabic, English or French—move at a collaborative pace, balancing focused skill-building with space to reflect. We use short experiments, thought-tracking and practical exercises between meetings to reduce anxiety, manage mood and improve relationships, tailoring tasks to your everyday life. People seeking clear tools and steady, respectful support often find this practical approach helpful.

Contact Lea

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Basic Information

Baabda, Lebanon

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

Adolescents
Adults
Children

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout