Lennard

Mr Lennard La Grange

Counseling Psychologist

“A registered psychologist with a solutions- focused and inherently optimistic approach. Accredited Acceptance and Commitment Therapist.”

About Me

This Counseling psychologist offers a solutions-focused and inherently optimistic approach, guiding clients to build resilience. They help individuals navigate life's complexities by fostering a sense of hope and progress. Drawing on Acceptance and Commitment Therapy (ACT), they support you in gaining clarity and developing practical strategies for moving forward. Clients seeking a positive, forward-looking path will find a supportive and empowering space here.

Approach

A solutions-oriented optimism shapes how I guide sessions, keeping our work practical and anchored in what matters to you. In my Brisbane consulting room or via online sessions in English or Afrikaans, we move between short, focused experiments in session and simple practices between meetings to build flexibility and reduce overwhelm. I use acceptance and values-based techniques alongside problem-solving to help you respond differently to anxiety, grief or relationship strain. People seeking steady progress and clearer direction tend to find this approach helpful.
Contact Lennard

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Lennard a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Qualifications

University of Queensland

Service Areas

La Grange Psychology

In-person & Online

North Lakes

Moreton Bay, Queensland

Australia

North Lakes, Brisbane, Australia