Ms Lesego Ndhlovu

Psychologist

“I am a counselling psychologist, offering short term supportive psychotherapy and long term psychodynamically informed psychotherapy. I offer a safe space for individuals, couples and groups to reach heightened levels of self awareness to further facilitate more authentic relationships with themselves and others.”

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About Me

I offer a safe space for individuals, couples, and groups to explore their inner world. Through supportive psychotherapy, we can uncover patterns and feelings, fostering heightened self-awareness. This process helps you build more authentic, meaningful relationships with yourself and others. My approach suits anyone seeking to understand their experiences and cultivate genuine connection.

Approach

Sessions move between immediate, practical support and deeper psychodynamic exploration so you can begin to notice patterns and feel more grounded. In Johannesburg I offer appointments in English, seTswana or isiZulu, both in person and online, paced to suit adolescents, parents, couples and adults. I pair close listening with gentle interpretation, brief assessments when clarity helps, and simple between-session reflections to track shifts in mood and relationships. This approach tends to help people facing grief, anxiety, parenting struggles or major life transitions who want steady, thoughtful support.

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Basic Information

Johannesburg, South Africa

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Medico-Legal
The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
Learning Support
Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

Works With:

Adolescents
Adults
Couples
Groups
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues