Louise

Ms Louise Brookes

Integrative Psychotherapist

“Talking about your difficulties may feel overwhelming, but I offer a safe space for you to be listened to and to see things differently. Are you feeling depressed or anxious? Would you like support to manage family relationships or life’s transitions? Are you autistic or have ADHD and find every day expectations of others challenging? I can help.”

About Me

I understand how challenging it can be to navigate complex feelings. Together, we can gently explore what's on your mind, without pressure or judgment. Our conversations provide a calm, steady place to unpack thoughts and discover new perspectives. This approach helps those feeling stuck find clarity. We work together to discover a way forward, at your own pace.

Approach

If opening up feels daunting, I help you settle into sessions so we can notice small shifts together. Whether we meet in Birmingham or online I keep things accessible—adjusting tempo, seating or breaks to suit any physical needs. Sessions blend careful listening with gentle reflection and practical steps you feel ready for, plus short, doable tasks between meetings to try different ways of coping with anxiety or low mood. Many find this steady, paced way of working reassuring and manageable.
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Basic Information

In-person & Online

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Services

LGBTQ+ Body image Neurodiversity Chronic Illness Anxiety

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

Professional Title:

  • Integrative Psychotherapist

    A psychotherapist who draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Qualifications

Loughborough University

PGDip Integrative Psychotherapy

Newman University Birmingham

Year: 2021

Memberships

British Association for Counselling and Psychotherapy (BACP)

Full Member

Service Areas

Birmingham

In-person & Online

Birmingham, West Midlands

United Kingdom

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Birmingham, United Kingdom