Luzelle

Mrs Luzelle Fish

Registered Counselor

Verified

“Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. My approach is warm and collaborative.”

About Me

I offer a warm, collaborative space where you can gently explore life's common challenges. Many find relief in sharing experiences and feeling truly heard. My aim is to help you navigate these universal struggles, fostering understanding and resilience. We can work together to discover new perspectives and find practical ways forward, ensuring you feel supported.

Approach

Together we build a steady, gentle rhythm in sessions that blends attentive listening with clear, practical steps so you feel held while making change. In Cape Town or online, in English or Afrikaans, I pace work to suit you—short focused visits when life feels urgent, deeper exploration when grief or trauma needs space. Sessions often include skill practice and small between-session tasks to shift patterns and calm overwhelm. This way of working tends to suit adults facing loss, transition or burnout who want compassionate, results-focused support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Brain Working Recursive Therapy

    A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Registered Counsellor

Verify License

Qualifications

University of Pretoria

University of the Western Cape

BWRT Institute

Terence Watts BWRT Institute

Service Areas

Integration House

In-person & Online

Mowbray

Cape Town, Western Cape

South Africa

Mowbray, Cape Town, South Africa