Dr Lynne Campbell-Gillies, D.Litt

Counseling Psychologist

“Private, solution-focused counselling for adult individuals or couples focusing on anxiety, stress, and relationship issues.”

About Me

I offer private, solution-focused Counselling for adults and couples navigating anxiety, stress, and relationship issues. My approach helps you identify practical steps forward, moving from current challenges to desired outcomes. We work together to clarify goals and develop concrete strategies you can apply immediately. Clients often appreciate this direct, collaborative style for addressing immediate concerns and building resilience.

Approach

That practical, action-oriented way shapes each session: we set a focused aim, try small experiments together and agree on simple between-session tasks to test what helps. Sessions are offered in Durban and online in English, in a calm, private space with steady pacing and clear checkpoints so you always know the next step. Work combines short-term skills for anxiety and stress, focused conversations about relationship patterns, and regular review of progress to refine what’s working. This suits adults or couples seeking clear, usable change.

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Basic Information

Durban, South Africa

In-person & Online

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Services

Anxiety, depression and relationship issues handled from a CBT perspective.

Services Offered:

Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.