Madalena

Dr Madalena Luz de Almeida

Clinical Psychologist

“Psicóloga Clínica experiente em perturbações de ansiedade, depressão, baixa auto-estima, stress laboral, burnout, dificuldades relacionais, dificuldades de adaptação e luto. Acompanhamento psicoterapêutico a adultos.”

About Me

I support adults through challenging times, from anxiety and depression to low self-esteem. Perhaps you are navigating work stress, burnout, or complex relational and adaptation difficulties. In our sessions, we create a supportive space to explore these experiences. We work collaboratively to understand your struggles, finding practical ways to process grief. This helps build resilience and a clearer path forward.

Approach

Quando a ansiedade ou o luto atravessam o quotidiano, assumo um trabalho por etapas: sessões focadas, ritmo acordado consigo e tarefas curtas para entre encontros que ajudam a trazer insights para a vida diária. Em Lisboa e também online, em português, mantenho um espaço seguro onde exploramos padrões de pensamento, emoções e reacções nos relacionamentos e no trabalho. Uso ferramentas estruturadas e perguntas práticas para tornar difícil mais claro e gerir o impacto no dia a dia. Pessoas que procuram clareza e estratégias aplicáveis tendem a encontrar isto útil.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Ordem dos Psicólogos Portugueses (OPP)

Psicologia Clínica

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Qualifications

ISPA (Instituto Universitário de Ciências Psicológicas, Sociais e da Vida

Service Areas

Psicologia Clínica, Madalena Luz de Almeida

In-person & Online

Lisbon, Lisbon

Portugal

Lisbon, Portugal