Maham

Mrs Maham Ajmal

Hypnotherapist

Verified

“I am Maham Ajmal , hold diverse background in mental health care skills! I am a hypnotherapist,Cbt coach,Life Coach and much more! I offer therapy tailored to the clients need! Book your appointment now !”

About Me

I draw on a diverse background to support your mental well-being. I combine approaches like hypnotherapy and CBT coaching, aiming to meet your unique needs. My practice focuses on helping you build practical skills for lasting change. Clients seeking a flexible, adaptable approach often find our sessions a good fit. I offer a space where you can explore your path to greater well-being.

Approach

Blending hypnosis, CBT techniques and life‑coaching skills, I shape sessions around small, doable changes that respect your rhythm. Sessions in Sharjah or online are conversational yet focused, in English, with clear agendas and gentle pacing so you know what to expect. We use short assessments, practical exercises and tailored suggestions — sometimes a guided trance, sometimes skill practice — and I set simple between‑session steps to build momentum. People facing anxiety, trauma or relationship hurts often find this hands‑on, steady approach supportive.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Hypnotherapist

    A therapist who uses guided relaxation and focused attention (hypnosis) to help clients access the subconscious mind and facilitate change.

Credentials

Qualifications

Diploma in Counselling & Psychotherapy

Therapy Works

Year: 2020

Service Areas

Hayat Healing Lounge - Online from US

In-person & Online

UAE

Sharjah, Sharjah

United Arab Emirates

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UAE, Sharjah, United Arab Emirates