Malavika

Ms Malavika Karnad

Counseling Psychologist

“I provide online counselling for clients between ages 18-35 years. Through therapy, I aim to create a safe and conducive space for growth, learning and achieving our goals.”

About Me

I provide online Counseling tailored for young adults, aged 18-35, as they navigate key life stages. My aim is to cultivate a truly safe and conducive space. Here, you can openly explore challenges and gain fresh perspectives. We will work collaboratively on personal growth, deepen your understanding, and achieve meaningful goals. This supportive environment helps clients build confidence and find clear, practical ways forward.

Approach

From those explorations, therapy unfolds as a practical, paced collaboration where small experiments and honest reflection guide each session. Working online from Mumbai in English, sessions move at a rhythm you set, with focused check-ins and brief between-session practices when useful. We attend to anxious moments, burnout patterns and relationship challenges through skill-building, behavioural experiments and clearer decision steps that feel manageable. This way of working tends to suit young adults seeking steady learning, clearer choices and sustainable change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

University of Mumbai

M.A Psychologist

Qualifications

University of Mumbai

Service Areas

Online counselling sessions (Freelance-private practice)

In-person & Online

Mumbai, Maharashtra

India

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Mumbai, India