Mamta

Dr Mamta Kakade

CBT Psychotherapist

“A certified Psychologist and Psychotherapist, providing online counseling sessions through a holistic approach while providing therapy to patients. We provide counseling sessions in regional languages. Through our various therapies, and counseling, we have helped to heal thousands of patients to heal.”

About Me

I offer online CBT psychotherapy, blending evidence-based tools with a holistic perspective. I guide individuals to understand their thoughts and feelings, fostering lasting change. Sessions are available in regional languages, ensuring comfort and accessibility. This approach suits those seeking practical strategies and a supportive space where their whole self is understood. My aim is to help you find clarity and build resilience.

Approach

My work moves at a steady, practical pace, mixing focused thinking exercises with attention to each person's daily routines and relationships. From Mumbai I meet people online in English, Hindi/Urdu or Marathi, creating a familiar, safe space even across screens. Sessions are collaborative: we try small behavioural experiments, review brief psychometric observations when useful, and practise mindfulness-based steps between meetings to notice shifts. Those coping with anxiety, child behaviour or learning challenges often find this structured, gentle rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)

Works With:

  • Adults
  • Children
  • Families
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

The Premier Institute of Management and Engineering - Maharashtra Govt.

Psychologist

Qualifications

Premier Institute of Management and Engineering

Service Areas

Mymindcare - Devasya Skin Care and Polyclinic

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India