Manisha

Miss Manisha Nath

Counseling Psychologist

“A psychologist blending CBT and strength-based techniques under expert supervision. I support individuals in building resilience, managing anxiety, and finding meaning, all within a safe, creative, and non-judgmental therapeutic space.”

About Me

If you're navigating anxiety or seeking deeper meaning, I offer a truly supportive space. I blend practical CBT tools with strength-based approaches, helping you build resilience from within. We can explore creative ways to understand your experiences, fostering growth and new perspectives. My non-judgemental style ensures you feel truly heard. This empowers you to manage challenges and move forward with confidence.

Approach

Building on a focus on resilience and meaning, therapy moves at a practical, creative pace that balances clear skill practice with reflective exploration. Sessions—in Guwahati or online, in English or Hindi/Urdu—tend to be collaborative and paced to your comfort, with short between-session experiments or art-based reflections when helpful. We map patterns, notice strengths you already use, and try small behavioural steps rooted in evidence and your priorities. This approach often fits adults navigating anxiety, loss, relationship shifts, identity questions, or major life transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Institute of Integrated Learning in Management University

Counseling Psychologist

Qualifications

IILM Institute for Higher Education

Service Areas

Online consultation

In-person & Online

Guwahati, Assam

India

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Guwahati, India